Monday, August 16, 2010

Just One Day

We went out of town this last weekend. We had a great time but healthy food was not on option. I know..... it should always be an option but not this time. Sometimes love of family is more important. But I learned something. Gosh, it seems like I've been saying that a lot lately. Anyway, I realized that one day of "bad" food does not mean you fall off the wagon of healthy, tasty food anymore that eating a healthy meal one time makes you a healthy eater.
When we got home I went shopping for my organic veggies, grains and natural meats. I planned for a week of healthy choices and cooked some yummy vegetables and lean meat. It felt great. Tabbouleh for lunch today and salmon for dinner. Divine.

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